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Belt Training for Strength & Balance

Start your skating journey with strong foundations! In this module, you’ll train off-skates using belt resistance to build muscle memory, balance, and control before hitting the rink. Learn how to set up your equipment, perform squats, side pushes, and crossover drills—all designed to improve your strength, technique, and skating form. By the end, you’ll have the power, stability, and confidence to move smoothly on skates.